I "fake it till I make it", which probably summarizes what both Holly and Cindy's have said.
Everyone goes through these times, Joellelee. We go through the hard times, to get to the good times . . . and you have to keep the faith that those good times will come.
When things are particularly hard for me, that's when I do some heavy soul-searching. Sometimes that means counselling, or just reading a series of inspirational books (about beating the odds). . . or both.
I try to find things that keep me humble or give me pleasure, if only for a short period every day.
I force myself to volunteer for things that I find very emotionally difficult, and I cry a lot.
I pray, but only seem to do that when I am VERY desperate. I like to reserve my favors.
I post inspirational messages on the mirror and fridge.
I count my blessings regularly, and pat myself on the back for the smallest of accomplishments. I think about how much worse things
could be.
I try to remember that this is only a moment in time.
I keep the faith that things will get better.
Cherie
(if all else fails, I find a new drug . . . one that does what it should)
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I am not a Neurologist, Physician, Nurse, or Hairdresser ... but I have learned that it is not such a great idea to give oneself a haircut after three margaritas
.