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Member
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Join Date: Oct 2006
Location: Peoria, IL USA
Posts: 328
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Member
Join Date: Oct 2006
Location: Peoria, IL USA
Posts: 328
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Cooked vs. raw
I read two books on inflammation which had mentioned Curcumin, so I tried it as tea and in my morning shakes. Recently I made Chicken Korma, an Indian dish, and in addition to garam masala, cardamom, etc. I threw in a healthy amount of Tumeric. Later that night and into the next day I noticed a clear difference in my psychological symptoms or side effects of PD; I was relaxed, clearer, happy even.
I haven't found much about the effects heat would have on curcumin or how your body responds to it.
Have any of you noticed a difference in your response, cooked vs. raw?
Robert
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