Can I get in on this? I would like to lose five pounds. Last week, even though I increased my exercise, I only lost .4 pounds. It is slow moving these days.

This is what I ate yesterday:

Breakfast:
1 granola bar

Lunch:
Salad with grilled chicken and a small amount of low fat dressings

Dinner:
Small amount of steak, 1/2 baked potato w/ 1 teaspoon butter

Dessert:
3/4 cup cherries and ounce of chocolate


When I look back on it, I guess this was not bad, but I should not of had the chocolate. It really pays to write it down!!!!! Going to the gym now.... LOL!