![Vowel Lady's Avatar](https://www.neurotalk.org/avatars/vowel-lady?dateline=1319503457) |
Senior Member
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Join Date: Aug 2006
Posts: 1,190
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Senior Member
Join Date: Aug 2006
Posts: 1,190
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Thank you!
Do we just keep posting on the same thread or is a new one formed every week?
I had a GREAT workout! Lots of aerobics and some weightlifting as well~
Foodwise...not sure
Breakfast:
1 slice Ezekeial Bread with 1/2 teaspoon butter/olive oil spread
Lunch:
Weight Watcher TV Dinner (240 calories-5 points)
Small plain salad...too much salad dressing...but 0 fat and 15 calories per 2 tablespoons
p.s. Curious...
I recently started wearing my pedometer again as well! You are right...it is very motivating!
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