Hi MrsD! I'm thrilled to have found you... or rather... thrilled that you found me.
Now that I know you're here, I'm linking the gs board over to here for some of my food study threads. When I do vit.s and minerals, I only mostly cover the basics and then post the foods and how to cook them.
So, here's a link to the foods and how to cook them for anyone here who might be interested.
http://neurotalk.psychcentral.com/sh...6071#post36071