Thanks for the replies everyone.
So far it's nothing more than annoying. It's not interrupting my life. It's not even affecting how much I dream - which is still a whole lot of crazy stuff.
Last night, I graduated a language program for the police, went to Clay Center to visit my (late) grandma

, (had to cut roots off her front door and dig dirt off the house to knock) and evesdropped on my doctor (his nurse was giving him an earful for working too hard and he was getting sick).
No wonder I'm tired.