Quote:
Originally Posted by bizi
next year....Maybe you could ask them to come during the summer, like beginning of june, no school and no hurricanes looming.
I am sorry that your symptoms have come about... what has worked for you in the past?
rest and more rest.....how is your nutritional status?
bizi  |
I'm ok on nutrition.
I took a little break from the vegan stuff and had a hamburger one day and a piece of chicken one day.
I am taking lots of B12.
I took some time off from Weight Watchers becuase I was feeling too much pressure. I went back to a meeting tonight and am down .8 lbs anyway. (!)
In the past, what has worked is doing an easy easy easy Yoga video and staying inside and sleeping off and on whenever I feel like it.
I slept today. But I have a feeling that is hard to explain -- heavy hang over, brain fog, depression, . .
I have to try hard to think only pleasant thoughts, surround myself with good images and feelings,
Mari