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Our Journies to Good Health
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09-05-2008, 07:12 AM
Curious
Yappiest Elder Member
Join Date: Aug 2006
Location: Texas
Posts: 13,418
Curious
Yappiest Elder Member
Join Date: Aug 2006
Location: Texas
Posts: 13,418
hi vl.
i'm averaging 12,000 steps on my non cardio days.
my weight is down. water intake up. eating really well. activity level is high. computer time is way down. less sitting, more calorie burning.
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Curious
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