Quote:
Originally Posted by houghchrst
Aaahhh yes, and of course it decides to be at it's worst behavior just as I am arriving somewhere that requires a bit of walking though as I go it abates but then later as I am settling in for the night it gives me pangs almost as though I am having spasms. Goes from an ache to a jab and back. Very annoying.
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Fun, isn't it???
Here's something that you might find useful. For some years now I have been using tailor made prosthetics in my shoes to counteract fallen arches.
I would still go bare footed or wear slip on footwear while at home.
Just lately I have started to wear footwear with the prosthetics in all day, and now my ankle doesn't flare up. Still a bit sore all the time, but now it doesn't get really bad.
I got a questioning look from my podiatrist at the last checkup when I said I didn't use them all the time. I can see why now.