Hello Curly, welcome to Neuro Talk, hope your spine issues get better, curious did theyh send you to rehab for your injury, do you still do the fine back muscle exercises to help strenghten the lowere back muscles? I too suffer from back issues broke it in 1982, so I know how frustrating it can get, you will a lot of helpful and supportive folks here, dont hesitate to ask anything, again welcome to NT