Thank you, all, for your support and suggestions...
I llike to go into my DD's old room, and DS's old room, actually the babies' room, and read some religious articles and do some meditation before the dogs know that I'm awake.
But I can't seem to carry that through the stresses of the day. Don't know if it's the cog problems, or the amount of stressors that I carry every day.
DH is asking to carry more of the load of his M&D's stuff, like ordering their meds...that will take a bit off of my shoulders.
We're talking together about what to do (and not do) about our kids' lives...I know, in my head that that bird has flown, but the mama bird doesn't know how to let go
The PT isn't having a great deal of success on the foot pain...but I do my exercises faithfully. I need dr's help to deal with the arthritis, but what can be done, really? I exercise, take my meds, learning how to stretch those spasmic muscles, no more can really be done.
Except the letting go. When do moms get that book to learn that skill?
Thanks again, you all, for all the support...