Hey Cathy! It's been 3 yrs since I had my last cycle and it's been relatively ok. HOWEVER, the past few months I am experiencing night sweats, day sweats, and erradic sleep patterns. I saw my GYNO , who ran labwork to check thyroid, etc and found out I was borderline diabetic. *runs in family* She also said MENOPAUSE!! Oh joy, tell me something I didn't know.

But, I tend to agree w/mrsd in that sweets/caffeine can be contributors to interrupted sleep, as I have been noting my sleep patterns change esp when I've overindulged in both.
I have cut my caffeine way down and am working on the sugar part.

My poor DH~~ one minute I'm sweating and the next minute, I
m cold. He doesn't know whether he'll be walking into an igloo or a furnace when he gets home from work.