Thread: ALA (Alpha Lipoic Acid)
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Old 09-17-2008, 03:06 PM
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dmplaura dmplaura is offline
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Location: Moncton, NB, Canada
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dmplaura dmplaura is offline
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dmplaura's Avatar
 
Join Date: Jul 2008
Location: Moncton, NB, Canada
Posts: 2,195
15 yr Member
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Ok I got my ALA today. I took one as soon as I got home.

The label: Lipoic Acid (Alpha) 300mg GR.

Says I can take it once or twice a day. Hrm! I guess it depends on how I respond on 1 a day, and if I don't find that enough, increase to 2?

I have 60 capsules to play with in any case from the compounding lab.
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