Hi everybody !!!!!!!!

I am so sorry for everyone that is having a bad week and for the ones that are hurting ! Please everybody.. hang in there !

Anyway.. This is a big day for me ! I was discharged from Physical Therapy today for my frozen shoulder !!!!!!!!!!! It has been a rough 8.5 months for me , 2 Cortisone Shots, and ALOT of pain. But with great therapists and just the sheer need for me to get my shoulder moving again.. I did it !! I am at 85% and it is functional. I am so happy for my arm !! ( hehe ..my other arm is too !)

Anyway, I wanted to share the joy with all of my dear friends and tell the ones that are going thru it too.. to hang in there, make sure you are doing your excersies , and take time for yourself an you will get there too !

I hope you all have a great and pain free rest of the week !

Hugs and blessings ,

Dolfinz