Do you have a time line or history of symptoms and such on your computer?

I started one when I had my comp claim, in case i needed it.
my brain was foggy due to stress and symptoms at the time.

A nice thing about doing it on the pc is if you forget something you can go back and add it in the right place in sequence. And you don't have to rewrite it all over again.{ plus my handwriting is really bad now. }

I did mine in MS Word back then - but now I use the free Open Office.org program.