Thread: iron deficiency
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Old 09-22-2008, 08:47 PM
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dmplaura dmplaura is offline
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dmplaura dmplaura is offline
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Join Date: Jul 2008
Location: Moncton, NB, Canada
Posts: 2,195
15 yr Member
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Quote:
Originally Posted by shelley View Post
definitely get the methyl sublingual version. Methyl is closer to how your body uses it versus the cyano.
Ditto on the Methyl sublingual b12. Mine's also with folic acid included

I should really get back to taking it!

Just thought I'd mention, since I stopped eating red meat, I eat Yves bistro veggie burgers now, and they contain 100% of your daily required b12 intake along with a lot of the B vitamins in good amounts! They're also YUMMY!!!
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