Quote:
Originally Posted by bruegger84
#1: I'm using the taurine for generalized anxiety, and anxiety manifested in muscle spasms, restlessness. It seems to calm me down, so I think I'll go by the 500mg 3 times a day or 1,500 mg a day. its good warding off side effects of anti-depressants.
of course I'm using the DGL version, I;m basically using it in place instead of using nexium or prilosec for heartburn. it's working pretty well, cuz sometimes when you take anti-depressants you get this heartburn. you know I'm a safety first person right Mrs D?? obv i would go with the DGL. i don't need another problem.
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Good... DGL can be very effective...and it is much much safer.
I have answered you on the other thread.
Taurine is not a harmful substance. At the rate you are using it, I would not expect to see any harm.
This is the PDR reference for it, designed for doctors:
http://www.pdrhealth.com/drugs/altme...&contentId=609
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