Thread: best article I've read on Vitamin D deficiency/treatment
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Old 09-26-2008, 09:08 AM
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lady_express_44 lady_express_44 is offline
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lady_express_44 lady_express_44 is offline
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Join Date: Aug 2006
Location: Vancouver, Canada
Posts: 3,300
15 yr Member
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I have tried to type this three times, and my computer keeps locking up (my daughter added something last night that threw my comp into a tailspin ), so I'll try to keep this short . . .

For anyone considering increasing their dosage through supplementation of Vitamin D, above 200IU -400IU per day (current recommended daily requirement), please BE SURE TO BE MONITORED by your doc:

http://ods.od.nih.gov/factsheets/vitamind.asp

Myths about Vitamin D:

http://bacteriality.com/2007/09/15/vitamind/

Higher levels of vitamin D CAN be toxic for any one of us as individuals, so always discuss your plans with your doc, and be monitored regularly if you want to go higher then 400 IU per day.

Cherie
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