Thread: best article I've read on Vitamin D deficiency/treatment
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Old 09-26-2008, 11:45 AM
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dmplaura dmplaura is offline
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dmplaura dmplaura is offline
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Join Date: Jul 2008
Location: Moncton, NB, Canada
Posts: 2,195
15 yr Member
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Thanks Cherie!

You don't do 'dairy' you said... you mean, you avoid dairy like the plague as I do?

My only 'cheat' (and it's arguable how much dairy is actually in them) are those processed cheese slices (fat free). I have 1 a day max. Sometimes I don't even eat them.

Yogurt would have been my secondary 'cheat', but then I found soy yogurt!
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