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Grand Magnate
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Join Date: May 2007
Location: Florida
Posts: 4,240
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Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
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you have to be very careful when taking any supplements, vitamins or minerals in doses higher than a multivit. please talk to your drs.
vitamin D is what's known as a fat soluble vitamin. that means in higher than normal doses it can attach to the fat in your body and not be washed out of your body by your kidneys.
that can lean to overdosing sx's.
water soluble vitamins get flushed out of the body easier thru the kidneys but it's not wise to take large doses of anything without your dr's recommendation.
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Judy
trying to be New Skinny Butt
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You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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