purely the worst is lying down vertigo - where you are lying in bed and feel the room spinning - and thats without alcohol..... (or you are lying on your side and you feel like you are spinnning)

I HATE vertigo - I get it pretty badly when I'm in flare up and have milder episodes normally.

Hope you find a way to beat it soon angel ... it's horrible to live with. Mine is now generally under control now apart from flare up (I use a tilting wheelchair most of the time - and just being able to be leaning backwards by 15 degrees/ 20 degrees really helps me day to day)

right - i now HAVE to do some work...

Frogga xxx