Quote:
Originally Posted by Kathi49
I have it also and all over; worst of it in cervical spine but lumbar too. And as Snowmelts mentioned in feet and also in my knees. Snowmelts gave some excellent suggestions.  I have the knee pillow and a cervical pillow as well; they really do help. As for meds, I take my usual dose but have recently added Limbrel (a botanical medical food) and THAT in particular has helped a great deal. Other than that aqua therapy has also been greatly beneficial.
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Hi Kathi,

Where do you get Limbrel? Sounds worth a try.Do you or did you need a trainer for the aqua therapy?Where can the pillows be bought?Where did your pain start ?Sorry for all the questions

Thanks

Denise