Thanks for the clarfication of synthetic vs. natural Vit D. Looks like I am OK with the Cod Liver Oil. However, I think I will also get some regular fish oil. Unfortuantely, I also have high choleserol (388). triglycerides((207) and worst of all my CRP is 5.3. I am afraid to take the statins because of my FM condition. Don't want to risk additional muscle problems.
Due to numerous meds over the past 2 - 3 years and lack of activity I have gained about 70 pounds. It seems no matter what I eat I just gain the weight. It is very frustrating. I went from a petite size to a woman's. Not very good for my conditions or my body.
Thanks for all the links to various web sites. I wish I had your talent. You amaze me. I love research and am determined to find something to get rid of this pain and be able to walkk again. I just keep researching and trying.
Thanks
Sydney