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Senior Member
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Join Date: Jan 2008
Location: Georgia
Posts: 1,650
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Senior Member
Join Date: Jan 2008
Location: Georgia
Posts: 1,650
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Holly,
I finally figured out that my cognitive problems almost always were linked to not sleeping enough. It is a simple thing to check....
If the alarm has to wake you everyday, then you aren't sleeping enough. Your body will wake itself when you have had enough!
And I, like Gazelle, have come back to pre problem cognitive powers! So don't give up!
Puzzles, games (join us on Lighter Side here)....studying with kids...reviewing simple math facts....playing board games like Memory....
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