I fell asleep last night without too many problems. Didnt go to bed till nearly 3am (was talking to my boyfriend on Skype), but managed to not lay there, staring into the dark trying to sleep.

I'm going to keep the Ambien Rx, but I think I wont be taking it every night. I'm saving it for sleep emergencies. I'm going to try to concentrate on keeping my sleeping schedule as normal as I can. I think if I take it every night, that's when the problems will probably crop up, but hopefully occasional use wont cause me problems.

I'm trying to get my sleeping schedule to where I'll wake up at least between 8 and 9am. So that hopefully I'll be able to have a normal bedtime that I'll attempt to go to keep to every night.

It'll probably be a good thing if I can re-teach myself to fall asleep normally, instead of with chemical help.