I'm working on getting back in a healthy pattern.

But I will say matter of fact. I wouldn't recommend anyone
lose weight the way I have the last 2 or so weeks.

I am not having a good health month.

First abdominal and diahrea.

Then throwing up. And not a virus in sight.

All to do with my health issues.

Exercise I have to get back into.

I am down to 230 lbs. Now remember I was so proud to get to 243.

I just kept going and wasn't sure it would stop.

Donna