Good advice. I have never used a tanning bed. I have always thought it would be nice to have a bit of a tan. But my vanity keeps me from taking the risk of early wrinkles!
I like hearing I do not look old enough to have a 25 year old daughter and be a grandmother! HA
LA
Quote:
Originally Posted by NurseNancy
i can't answer your Q. however, using a tanning bed is very risky and can cause skin cancers. on the other hand using vit D is relatively non-risky.
i say relatively because if you take too much you can get toxicity problems.
vit D is a fat soluble vit. meaning it tends to stick around in the body. water soluble vits get flushed thru the body by the kidneys.
it's best to check with your dr, about both.
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