for some reason egg Mcmuffins cause me to choke,. I avoid these like the plague. AVoid things that you choke on frequently.

take small bites and chew them completely up. Its amazing to me how many people do NOT do this!! (including me at times!)

have a beverage close at hand to wash things down with.

lastly and most importantly, put your chin to your chest before swallowing. this will help your swallowing mechanism.

Charlie