Member
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Join Date: Sep 2007
Location: New Zealand
Posts: 317
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Member
Join Date: Sep 2007
Location: New Zealand
Posts: 317
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Hi, 7 years on and exercise is still a problem for me.
I find that if I push to far I get shocking headaches and begin to vomit and can't stop without a trip to A&E for the jabs to stop the pain and the vomiting. This happens even if I walk too far. Like about 6-7 miles ok any further and the headache happens.
I am currently going to a gym and am being very careful. I have to avoid any exercise that lowers my head and am watching my heart rate. I am wondering if I increase very very slowly I might be able to manage more.
Jerky exercise is a definite no no. Running is out for me - it seems to shake my brain and gives me a headache. I feel like my brain needs a stabilizer like a ship!
Lynlee
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