Quote:
Originally Posted by reverett123
Considering the expense, I'm not sure CoQ10 is cost effective. I use a combination of acetyl-L-carnitine and alpha lipoic acid. Anti-oxidant and mitochondria booster and gets past the BBB. Similar to CoQ10 in action.
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What brand do you use?
Also, re ubiquinol: Swanson's makes a 60 count 100mg ubiquinol which sells for $24. Reputedly ubiquinol is approximately 3 times as effective as regular CoQ10; if that is in fact the case (and I haven't seen any studies), the math seems to make it a slightly better deal. caveat: I was a literature major in college, so math was on the other side of town (and mathematicians were definitely had a higher calling) . . .