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Old 10-18-2008, 12:17 PM
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lady_express_44 lady_express_44 is offline
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Join Date: Aug 2006
Location: Vancouver, Canada
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lady_express_44 lady_express_44 is offline
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Join Date: Aug 2006
Location: Vancouver, Canada
Posts: 3,300
15 yr Member
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Things get much worse for me in colder weather.

Heat and EASY stretching exercises are the two things that help the most for me, Cheryl. It usually takes a few weeks before I notice a difference when doing nightly exercises . . . but they work every time (so far).

Cherie
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