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Old 10-18-2008, 05:21 PM
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NurseNancy NurseNancy is offline
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Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
NurseNancy NurseNancy is offline
Grand Magnate
NurseNancy's Avatar
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
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owwwweeeee cheryl,

it's too bad you can't self medicate.
watch that you don't do too long with the heat around your leg.
20" on, 20" off. you can dry your muscle out.

or, if you have a really warm moist towel, that's good. moist heat is better than dry.

i sure hope this improves for you.
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