really? I sleep good! Like real GOOD! I am bp1 and I am just a great sleeper. But I am also not treated at the moment because they are deciding what they are going to do with me But at the moment my sleep is good.

But I do recall having issues sleeping before when I only new I had panic disorder. What is causing you to me so worried? Do you need to relax? I had to like put my phone on silent continuously. I had to like do a lot of relaxations practices like Yoga and zen meditation music, lavender oils and pepermint oils.

Yeah Have you tried different relaxation techniques? Medication can be helpful but you sound like you need some activity of relaxation.

fevah