The article about ALA and liver health is very interesting. I have some questions about ALA. I am currently on it. I have not been able to get R lipoic acid. Do you think i can get it in GNC or Sam's club? I find it very hard to find most supplements in my country. I have had to ask friends qho come and go to the US to get me some, but right now i am not on that possibility.

I currently take on pill of ALA a day, is that too much?? Is that a megadose? I am concerned about ALA affecting thyroid function, since i have hypothiroidism.