Thread: Beverages
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Old 11-17-2006, 09:45 AM
KimS KimS is offline
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Join Date: Sep 2006
Location: Canada
Posts: 574
15 yr Member
KimS KimS is offline
Member
 
Join Date: Sep 2006
Location: Canada
Posts: 574
15 yr Member
Default Madeleine's Breakfast Smoothies

Here is her favourite recipe to share:

These amounts are approximate because she just plunks the stuff into the blender. Like mother, like daughter.

She says she's got 4 to share. (She's 9 years old and makes her own breakfast every day. She's been making these for about 2 years now.)

Here's her basic recipe:

1 banana
2 teaspoons coconut milk (or more if needed)

Here's the same thing but peanut butter-flavoured:

1 banana
1 teaspoon peanut butter
2 teaspoons coconut milk


Here's the third:

Add some blueberries (we usually stock frozen) to recipe #2.

Here's the fourth:

1 banana
1 handful of blueberries
a bit of water (if we're out of coconut milk)

Special note: yesterday we just found a company in Canada that makes organic basmati rice milk. I'm sure that will make it into some of her future breakfast recipes.
__________________
Kind regards,
KimS
formerly pakisa 100 at BT
01/02/2002 Even Small Amounts of Gluten Cause Relapse in Children With Celiac Disease (Docguide.com) 12/20/2002 The symptomatic and histologic response to a gf diet with borderline enteropathy (Docguide.com)
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