me too ... and I live alone ... get the feeling that nothing is going my way ... and yadda yadda yadda ...

then - I just sit and remote thru the TV channels ... then get off my butt and write a postcard to a friend ... and get my mind off of me ...

then - I do something JUST FOR ME ... like splurge and order a large pizza ... and get to thinking about my friends ...

eventually the grumpies leaves ...

hope you are feeling better!! thanks for sharing!