I wondered if anyone has read /tried any of his E-cises?
I got the 1998 version from the library - all the newer editions were on hold.
I think this book and his ideas might really apply for many w/TOS.
He explains how everything to do with the body is tied together and why alignment and muscle balance is so important.
His E-cises are quite gentle.
Most involve laying on the floor and passive basic motions or leaning/propping against a wall, counter or low block.
I plan to start e-cises tomorrow as soon as I get my area rug out of storage and vacuumed.
hmmm i think I'll get myself added to the hold list for the newer edition too.
Just remembered he has a website too- some e-cises on it -
http://www.egoscue.com/global/where_pain.php