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Old 10-23-2008, 09:09 PM
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ZucchiniFlower ZucchiniFlower is offline
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ZucchiniFlower ZucchiniFlower is offline
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Quote:
Originally Posted by GregD View Post
hi olsen,

This is the first I have heard of this. I will be checking further into it because my gait has become terrible. I would be happy to get back to the point where I could walk half way normal again.

Thanks for posting this.

GregD
Hi, Greg. Maybe this trick would help you. Someone told me that rocking side to side prior to walking helps to improve start hesitation. It worked for me.

Then I tried THINKING side to side motion, as I walked straight ahead of me. I walked much better that way, thinking side to side, as if I were rocking side to side instead of walking straight.

It's hard to explain. When my gait is very poor, I focus on the lines ahead on the sidewalk and at the same time I think 'side to side' as if I'm rocking, like a metronome. and I walk much better than if I were thinking of just walking foward.

I've never had feedback from anyone else about this trick, but it works well for me. I think it may necessitate formation of a new feedback loop that works better than the usual one.
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