Hiya Sunrich
Welcome to our group! I do not yet have diabetes but am insulin resistant and glucose intolerant. I too am taking a low level of metformin and am working hard at changing eating habits....although I have been bad this week
. Also trying to work in some exercise as well.
I have also added in some supplements to help. Do check out the threads in the Vitamin forum on Cinnamon capsules which help regulate sugar and R-lipoic or Alpha Lipoic acid which help with insulin sensitivity I think.
Nice to have you here and wish you the best.
Now where did Dorrie go
its time to kick her butt