Hiya Sunrich

Welcome to our group! I do not yet have diabetes but am insulin resistant and glucose intolerant. I too am taking a low level of metformin and am working hard at changing eating habits....although I have been bad this week . Also trying to work in some exercise as well.

I have also added in some supplements to help. Do check out the threads in the Vitamin forum on Cinnamon capsules which help regulate sugar and R-lipoic or Alpha Lipoic acid which help with insulin sensitivity I think.

Nice to have you here and wish you the best.

Now where did Dorrie go its time to kick her butt