Hi Cinnamon......thank you for the input. I am happy that you have found some answers, and are feeling better. I have made some of these changes. There are so many theories out there about Fibro. I think everyone has to find what might be causing these symptoms for themselves. It may be so personal, as everyone is different. I am being tested for Celiac's, and have started a gulten free diet. I hope this may help to decrease symptoms. The only thing I have not done is switch toothpaste. It is worth a try. Interesting that some medications contain this element. I did not know that you could be tested for that.