I had a massage appointment today. Man I love going. But my
shoulder has been really bad, and its been in my muscles I guess.

And its so bad that I can't hardly move it most of the time. So I
just do what I can. But she did a lot of work trying to get the
soft tissue to release so that it wouldn't get worse.

And my legs were worse than they have been in a long time.
She did a great job as usual. But its going to take a while
to get my muscles to agree.

Donna