I found an independent advanced PT that really helped me a lot and he was the one that tried the rib mob on me - awesome results with that!
I have been going to a very good chiro for 4 yrs now, wow time flies...
he uses a variety of therapies as well as adjustments and after the PT did the rib mob I told him about it so now he always checks that.
But the chiro is the one I found after I had very severe spasms- my upper body was really locked up , I didn't know what it was at the time
He was so concerned and helpful , after some 2x a week appts he got the spasms under control and we could taper back the appts til we got to monthly - that seems to be the time line where I need to stay at.