howdy howdy howdy sydney!! welcome!!!

if you aren't eating enough...your body is going to store everything you do eat. make sure you are eating enough.

getting your body and metabolsm going first thing is important too. breaskfast. applesauce...yogurt..scrambled eggs...those are soft and full of protien. try using 1 egg and a couple of egg whites to lower fat.


just joining us here is good for the soul. we are a fun, support...and down right silly group sometimes. hope you like to laugh. burn those calores that way!!

((((sydney)))) i'm happy you found us. i'm sure the rest will be chiming in here too.