Thread: Book -Pain Free by Pete Egoscue
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Old 10-30-2008, 03:12 AM
thursday thursday is offline
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Join Date: Jul 2007
Location: Bay Area, CA
Posts: 411
15 yr Member
thursday thursday is offline
Member
 
Join Date: Jul 2007
Location: Bay Area, CA
Posts: 411
15 yr Member
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hmmmm. Just did the E-cises for:
Elbow Pain
Hand Pain
Neck Pain
Shoulder Pain
Wrist Pain
and I can't figure out what the excercises have to do with the pains. Now I haven't read any of Egoscue's books- but specifically, what do Glut Contractions and have to do with neck pain??
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