yes i have done it before. a friend just wrote me and said the first two weeks are the hardest. i am chewing a lot of nicorette gum. before i just went cold turkey. the gum is helping. i still have impulses to smoke though. i can't just cut back. that has never worked for me.
I was really upset by your post Bizi. If only you could feel what a special person you are....you have a passion for helping people and being compassionate....what a beautiful trait
Bobby