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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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Rare thing and should be easily taken care of
by taking vitamin E. I would make sure it is the better type with gamma and others. Apparently it was found a long time ago that some who lacked sufficient E would get acne when their body started to work with the B12 it needs.
Taking other nutrients in reasonable amounts is important, because if something is lacking, the body can't do its best. In addition, the body draws more heavily on some nutrients when it is repairing.
Best wishes,
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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