http://health.yahoo.com/experts/drma...-longer-fruit/

According to this article I enjoyed this morning from Yahoo, an apple or three a day, can help prevent colon cancer, hypertention, improve bowel movements, lower cholesterol, and prevent hair loss. Something about the fiber pectin having super duper powers, as well as the antioxidant quercetin inhibiting LDL. Maybe there really was something to the old adage "an apple a day keeps the doctor away." I'm buying some the next time I go to the store!!!!