Here is other stuff you can do.

1. Avoid salt, unless its unrefined organic sea salt.

2. Avoid Sugar

3. Avoid processed foods.

4. Exercise a lot (in the form of walking for a REALLY long time)

5. Avoid lifting anything to heavy (this may upset the nerves.)

6. do not lay on your penis (aka don't lay on your stomach)

7. If you are going to masturbate then use a lot of lube.

8. If your going to have sex, make sure to go slower and do not pound so hard.

9. Eat as much organic foods as your can.

10. Get a lot of sleep (most repairing happens in the sleep)

11. Meditate

12. Avoid eating anything out of aluminum. It is bad for the nervous system.

13. Stay way from chemicals as best as you can. (IE if your are the bug spray man, quit)