I quit smoking a week ago. tODAY IS one of the hardest days. Once after my explosion I gave it up for 18 years. I aam using nicorette gum as an aid. Thank God my appetite hasn't increased. I have been really depressed so lately haven't had much of an appetite.
I keep on telling myself there are far more problems connected with smoking than not smoking. That seems to help me get through the minutes
Bobby